The Ultimate ADHD Life Planner Notion Template


Over 10,000 Happy Customers ★★★★★

The only template you need to keep an organized and productive life

  • specifically designed for people with ADHD
  • plan daily, weekly, monthly, and yearly
  • set goals
  • manage personal projects
  • create to-do lists
  • track daily & weekly habits
  • monitor income & expenses
  • maintain contacts & relationships
  • keep a podcast tracker and reading & shows journal
  • plan meals & workouts
  • plan travels
  • monitor sleep, hydration, medication, and more!

Main Features

  • The Notification Center that gives you an overview of your day - all automatically!
  • Fully integrated databases that give a seamless and intuitive planning experience
  • Complete wellness trackers to help you monitor your wellbeing
  • Easy website-like navigation with a top & side menu, so you don't have to keep going to back to the Notion sidebar!
  • Seamlessly use the planner year on year!

What's Included?


  • Start a Goal
  • Yearly Planner
  • Habit Tracker
  • Bucket List


  • Events
  • Projects
  • Tasks
  • Academics
  • Daily Planner
  • Weekly Planner
  • Monthly Planner
  • Quarterly Planner


  • Income
  • Expense
  • Transfer
  • Bank Accounts
  • Bill Tracker
  • Subscriptions
  • 24-Hour Cart List
  • Sinking Funds


  • Friends Tracker
  • Password Manager
  • Delivery Tracker
  • Medications
  • Files & Resources


  • Positive Self-Talk
  • Mood Tracker
  • Symptom Tracker
  • Sleep Tracker
  • Hydration Tracker
  • Fitness Planner
  • Daily Journal
  • Gratitude Jar
  • Thought Dump
  • Notes from Therapy


  • Meals & Groceries
  • Cleaning Tracker
  • Pet Care
  • Plant Tracker
  • Media Manager
  • Travel Planner
  • Declutter

Hear What People Have to Say!

"Amazing resources! You can tell this system took so long to build, it is incredibly detailed and powerful. Perfect if you're starting off in Notion and want a full-system to organize your life. Totally recommend purchases with TheSeekerSociety, I've had awesome experiences with the templates and the customer support. Totally recommend!


"I love it, the perfect investment! I've been struggling to get into Notion for about a year, and was really convinced I could create a good layout for myself. Eventually I gave up and decided to just let an expert do it for me, and this one has everything!"

Laura Nicaise

"Holy f**k. Buy it. My brain literally exploded when I downloaded this. I don't know who you are lady, but you made my adhd brain inside me very very very happy!!! Look forward to adding on!"

Bianca Taylor

"I finally found the perfect life planner on Notion after trying so many that just didn't fit my needs. This is perfect + it's so easy to use. The tutorials are super helpful. thank you for all the effort that went into this ♡"

Caitlin Yvonne

"Exactly what it says it is! A LIFE PLANNER! Best money I've spent. This is so well put together and effortless user experience. I wish I'd found this before I bought and tried so many other things. Help focus, plan, stay on's like your present self giving a guide to your future self. Can't say enough good things about this."

Constance Reid

How Does It Work

  1. Purchase (Instant Download)
  2. Get the Link (Access the Template)
  3. Duplicate the Template (Start Planning!)

You Will Need

  • A device to access Notion (e.g. Desktop, Laptop, Smartphone, Tablet)
  • A Notion account (It's free to sign up for a personal plan!)
  • Basic understanding of how Notion works


  • Does this template work with Notion's free plan? Yes, you can definitely use this template on Notion's free personal plan.
  • Can I customize the template? Yes, you can freely make edits to the template to suit your lifestyle needs!
  • Are there instructions on how to use the template? Yes, each page of the template comes with detailed instructions. Your purchase also includes a YouTube video tutorial to eliminate the guesswork!
  • What will happen after I purchase? Once you've completed your purchase, you will gain instant access to the Notion template. From there, you can duplicate the template onto your own Notion account.
  • What are the terms of use of the templates? All designs, templates, guides, and content are for your own personal use only. No part of it can be distributed, sold, reproduced, or used in any form without the written permission of the author. I've poured so much time and effort into making these templates for you! I highly appreciate your support! The template, however, will never expire and is yours to keep forever!

Have any questions?

Please don't hesitate to send me an email at

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100% Frustration & Overwhelm Free
Simple, no-fuss, anti-clutter layout. See only the things you need & focus on the important.
Have No Fear in Customizing
Freely add, delete, or hide sections without worrying about permanent damage!
Fully Integrated Databases
Everything that should be linked is linked. Anti-Double Entries.
Use Year After Year
Use the same template year on year and save $$$
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The Ultimate ADHD Life Planner Notion Template

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